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Editor’s picked

  • by Ofer
  • on 1 June 2025
Understanding Meditation: The Simple, Practical Core Idea At its heart, meditation is a practice...
  • by Ofer
  • on 10 June 2025
The practice of meditation, an ancient technique for training attention and awareness, has seen...

Latest articles

  • By Ofer
  • on 29 May 2025
```html Introduction: The Power of Meditation & Why Learn How to MeditateFeeling overwhelmed by the pace of modern life? Many...
  • By Ofer
  • on 29 May 2025
Meditation, a practice rooted in ancient traditions, has gained significant traction in the modern world not just as a spiritual...
  • By Ofer
  • on 29 May 2025
The Unfolding Science of Meditation: Beyond Calmness For centuries, meditation has been practiced across diverse cultures and spiritual traditions, primarily...
  • By Ofer
  • on 28 May 2025
The accelerating development and integration of artificial intelligence (AI) have sparked widespread discussion and research across numerous fields. While initial...
  • By Ofer
  • on 28 May 2025
In the realm of health and wellness, a significant shift has occurred towards understanding the interconnectedness of various bodily systems...
  • By Ofer
  • on 28 May 2025
The Overwhelmed Mind: Navigating the Chaos of Modern Life Modern existence often feels like a relentless barrage of stimuli, demands,...

About me

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Ofer

41 years old, practicing meditation for the past 6 years and writing about my personal experience

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