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Editor’s picked

  • by Ofer
  • on 1 June 2025
Understanding Meditation: The Simple, Practical Core Idea At its heart, meditation is a practice...
  • by Ofer
  • on 10 June 2025
The practice of meditation, an ancient technique for training attention and awareness, has seen...

Latest articles

  • By Ofer
  • on 29 May 2025
Understanding the Core Principles: What is Meditation and Why Practice? Meditation can seem mysterious or complicated, but at its heart,...
  • By Ofer
  • on 29 May 2025
```html Formatted Article { "html_output": "Understanding the Fundamentals: What is Meditation?\nMeditation is an ancient practice that involves training your mind...
  • By Ofer
  • on 29 May 2025
```html Formatted Article Introduction: Why Learn How to Meditate? Learning to meditate is a journey that opens the door to...
  • By Ofer
  • on 29 May 2025
```html Understanding the Basics of Meditation: Why Learn How to Meditate? In today's incredibly fast-paced world, finding moments of calm...
  • By Ofer
  • on 29 May 2025
```html Understanding What Meditation Truly Is: More Than Just Sitting Still At its heart, meditation is a practice designed to...
  • By Ofer
  • on 29 May 2025
```html Understanding the Practice: What is Meditation and Why Start? At its heart, meditation is a practice focused on training...

About me

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Ofer

41 years old, practicing meditation for the past 6 years and writing about my personal experience

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